Come and learn the simple art of Shinrin-Yoku, Forest Bathing and begin to immerse yourself into the forest environment. Allow the forest to hold you and support you to a more relaxed way of being.
This is a full forest bathing/therapy session (10 - 4.30pm) to allow you to deeply immerse yourself in the forest environment. You will be introduced to the whole forest, plant & animal medicine, medicine wheel work, elemental magic......a deeper experience that is tailored totally to your needs.
A follow up consultation is held after your day to go over any questions that may have come to you once you have integrated the day.
Please note this is a saunter and not a hike - but please let me know if you have any mobility problems or any other medical conditions that I need to be aware of.