Come and learn the simple art of Shinrin-Yoku, Forest Bathing and begin to immerse yourself into the forest environment. Allow the forest to hold you and support you to a more relaxed way of being.
This is a two hour session to allow you to deeply immerse yourself in the forest environment. You will be introduced to the whole forest, spending time with amazing trees and plants, waterways, animals, and experience being suspended in a hammock, supported by the trees.
Please note this is a saunter and not a hike - but please let me know if you have any mobility problems or any other medical conditions that I need to be aware of.