Come and learn the simple art of Shinrin-Yoku, Forest Bathing and begin to immerse yourself into the forest environment.  Allow the forest to hold you and support you to a more relaxed way of being.  


This is a great introduction into the longer sessions of Forest Bathing.

Forest Bathing/Therapy

  • Please note this is a saunter and not a hike - but please let me know if you have any mobility problems or any other medical conditions that I need to be aware of.